Marma points massage is a kind of Indian Reflexology.
It focuses on strategic points on the body that act as energy centres. Marma points are vital zones of life force in the human body. They are found at the key junctions of muscles, veins, arteries, tendons and bones throughout the body. They can be activated, stimulated and accelerated to enhance the various essential physiological and emotional functions of the body. They are massaged with the thumb moving in a circular motion. This stimulates the free flow of energy in the body. Marma points massage can be included in an Ayurvedic massage.