Myofascial Release Nelson

What is Myofascial Release?

Myofascial Release works on the connective tissue (fascia) that surrounds the muscles (Myo). It is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This allows the fascia to be stretched and to elongate and therefore allows the muscles to move freely again.

Trauma, bad postural habits, repetitive stress injuries, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tension.

The use of Myofascial Release allows us to look at each patient as a unique individual. Our one-on-one therapy sessions are hands-on treatments during which our therapists can use a multitude of Myofascial Release techniques.

Hands-On Treatment

Each Myofascial Release Treatment session is performed directly on skin without any oils or creams. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.

What is Fascia?

Fascia is a specialized system of the body that has an appearance similar to a spider’s web or a sweater. Fascia is very densely woven, covering and interpenetrating every muscle, bone, nerve, artery and vein, as well as, all of our internal organs including the heart, lungs, brain and spinal cord. The most interesting aspect of the fascial system is that it is not just a system of separate coverings. It is actually one continuous structure that exists from head to toe without interruption. In this way you can begin to see that each part of the entire body is connected to every other part by the fascia, like the yarn in a sweater.

Fascia plays an important role in the support and function of our bodies, since it surrounds and attaches to all structures. In the normal healthy state, the fascia is relaxed and wavy in configuration. It has the ability to stretch and move without restriction. When one experiences physical trauma, emotional trauma, scarring, or inflammation, however, the fascia loses its pliability. It becomes tight, restricted, and a source of tension to the rest of the body. Trauma, such as a fall, car accident, whiplash, surgery or just habitual poor posture and repetitive stress injuries has cumulative effects on the body. The changes trauma causes in the fascial system influences comfort and function of our body. Fascial restrictions can exert excessive pressure causing all kinds of symptoms producing pain, headaches or restriction of motion. Fascial restrictions affect our flexibility and stability, and are a determining factor in our ability to withstand stress and perform daily activities.

Click here to see some of our clients testimonials. Click here to contact Jamila. Or give her a call on 03-5446145 or 027 6446145.

Massage Gift Vouchers

A Gift Voucher is perfect for special occasions, last minute gifts and corporate use. Give your loved one, friend or work colleague a chance to have some time out, relax and unwind. Everyone loves a Massage gift voucher!

Any of the treatments available can be redeemed with a gift voucher. Quick and easy, just give us a call to 03 544 6145 or send us an email.

Massage Gift Voucher