Shirodhara is where a fine stream of warm oil runs on your forehead for about 30 minutes. It gives a feeling of deep relaxation and also helps to calm and clear the mind.
This is a great treatment for people who work under lots of stress and need instant, deep relaxation. It starts with a neck and head massage to relax the body and prepare it for the treatment. The whole treatment takes 1 hour and it finishes with a short massage of your feet.
Shirodhara is an excellent therapy for the treatment of diseases connected with head, neck, eyes, ears, nose, throat and nervous system. Shirodhara is also good for:
- Releasing stress and depression
- Deeply relax the nervous system & treat diseases of the nervous system
- Balance hormonal system
- Strengthen the immune system
- Treat insomnia, headaches, migraines, fatigue, dryness of the skin and scalp
- Improve memory & mental clarity
- Promote a youthful, glowing complexion
It is best to have a series of 3 Shirodhara treatments or more to get the most benefit from this amazing treatment.