September 19, 2014 - TurningPoint
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Spring Opportunities – How to feel well in Spring!

The seasonal change from winter to spring will bring some challenges to your health and well-being. If you don’t recognize this natural pattern or try to resist it by loading up on heavy foods and not exercising enough, it can lead to spring allergies and leave you feeling tired and sluggish;
Posted: September 19, 2014 By: Ben Collis

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