Coaching, Mindfulness & Holistic Wellbeing
For lasting, meaningful, and empowering change
We're here to support you on your journey to health, wellbeing, and success
Coaching & Mentoring
Coaching helps you improve performance and achieve exceptional results in your life, career, or business. Whether you’re looking for personal or professional growth, coaching gives you the clarity and support you need to succeed.
Massage Therapy
Massage is more than just relaxing me-time. It’s an opportunity to lower your stress levels and enjoy the many physical and emotional benefits it brings. Explore the massage therapy options we offer at our Richmond clinic.
Yoga
Yoga includes physical exercises, breathing practices, and relaxation. The postures and exercises are tailored to your individual needs and can be simplified for beginners. Whether you’re experienced at yoga or just want to stretch and relax, our classes are for you.
Mindfulness
Mindfulness is a way of experiencing the present moment with greater awareness. It helps us cultivate patience and acceptance towards our internal and external experiences. We offer an online course and in-person mindfulness training and retreats.
Turning Point Clinic & Coaching
For things to change, first I must change
How We Work
Mindfulness & Yoga Retreat
Life can be busy and it can pass us by without us taking a break or looking after ourselves. This is why we created special wellness retreats where you can take this well-deserved time out. Time out to relax and de-stress. This rejuvenating weekend retreat is an ideal way for you to re-balance and restore.
Join us in the beautiful natural coastal setting of New Zealand. Discover yourself and the unique beauty of New Zealand in these amazing retreats.
Are you ready to make a change?
Do you need help to access the self belief, enthusiasm and passion you need to consistently make empowered choices so that you can be, do or have the things in life and business you most desire?