Characteristics of a Vata, Pitta or Kapha type Person

In Ayurveda there are three primary energies, also called Doshas. The three Doshas are named Vata, Pitta & Kapha. If you look at the people around you, you’ll soon learn to recognize the different types of Dosha. Tall or short, slim build people are mostly Vata type. Medium size people with a more muscular structure are mostly Pitta type, […]