Why Iodine is Important!

Are you getting enough iodine in your diet? Iodine is a vitally important nutrient that is detected in every organ and tissue and many if not most are deficient in this nutrient. Along with being essential for healthy thyroid function and efficient metabolism, there is increasing evidence that low iodine is related to numerous diseases, including […]

Why is Zinc a Mineral We shouldn’t do Without?

Zinc is arguably the most important mineral in your body. It is one of the minerals men should never be without (see info lower down on the page) and it has such a wide application in the human body that everybody should ensure that they obtain enough of this trace element. What is Zinc required […]