Yoga Classes in Richmond, Nelson

Jamila is very sensitive to the needs of her students – she is aware of their limitations and encourages them to move at their own pace. She also includes a variety of breathing techniques and is good at adapting poses to meet individual requirements. I feel that Jamila is a gifted and talented teacher and I can thoroughly recommend these classes to everyone.

I have found Jamila to be a patient and excellent teacher. Her knowledge of Yoga and her ability to guide the various yoga movements in an easy to understand way makes it an enjoyable experience. She encourages everyone to have a go but never pushes one past their skills. I have noticed an improvement in my breathing, flexibility, sleeping, well-being, and my way of thinking.

I have been attending Yoga classes with Jamila for five years now & she is the best yoga teacher I have ever had. Always encouraging, working with each member of the class but never pushing too hard or placing unrealistic expectations on anyone. Yoga has helped me balance any work-related tensions.