How to stay cool this Summer with Ayurveda!

Summer has arrived with a bang this year, and even though it’s officially supposed to start today on the 21st of December, it feels like we’ve already had a whole summer of great hot weather. In Ayurveda, we know that increased heat can bring an imbalance of Pitta dosha,

Apple Christmas Cake – Gluten free

This gluten-free cake will really get you in the festive spirit, with sweet apples, cinnamon, ginger, and nutmeg. It can be a refined sugar-free recipe if you don’t sprinkle the Demerara sugar on top.  225 g butter, room temperature, cut into cubes, plus extra for greasing 450 g Bramley