Boost your Energy with Ayurvedic Power Foods

When you need a high-energy fix, do you reach for an Energy bar or Energy drink? Or do you resort to caffeine, chocolate, or high-sugar snacks when you feel that “end of the day” sag? You might already know that the real energy-boosters are fresh fruits, vegetables, spices, herbs and whole grains. These are the […]

A Message from George Carlin

George Carlin was undoubtedly one of the greatest stand-up comedian of all time. But not only was he a great comedian, he was an outstanding satirist, social commentator, writer and actor. He was a man who saw through the clutter and propaganda of the modern era. He saw with profound clarity how our fears and […]

Get Up, Dress Up, Turn Up

Woody Allen says that 90% of success in life is just turning-up – because so few people actually make an appearance, Turning up is about bringing all of you to wherever you are – body, mind, heart and spirit. When you are fully focused in present time, you have access to your full creative self. […]

Managing Stress – The Ayurvedic Approach

By Jamila Knopp – Diploma of Ayurveda Although the tigers are long gone, the physical threat to our lives has been replaced with the modern day stress of long work hours, financial worries, relationship issues, family problems, and trying to juggle far too many things at once. Stress often get’s talked about, and most people […]

You Receive What You Believe

If you want to know what you Believe – and I mean truly Believe (as opposed to what you think you believe) – then take a good look at your life exactly as it is now! It is the perfect snapshot of your current belief system. Your very own ‘virtual reality’ created by and filtered […]

It’s All About Choice!!

How many choices do you think you make on any given day?? A handful, a few dozen, a few hundred?? Well the truth is, each and every one of us make literally thousands of choices a day. Human beings are constantly responding to stimulus from their environment – situations, events, interactions. Believe it or not, […]

The Law of Compensation – Napolean Hill Interviews Andrew Carnegie

(With thanks to Bob Proctor and Lanny Morton for generously providing access to this material!!) Napoleon Hill (author of Think and Grow Rich) is in Andrew Carnegie’s home. At the time of the interview Napoleon Hill is still a young reporter for a magazine – and Andrew Carnegie is the wealthiest man in the world. […]

Personal Growth Is A Choice!

My work as a coach and therapist is based on the understanding that this is a belief driven Universe where thoughts become things, where clarity is power – and the point of power is in the present. That the quality of choice we make at any given moment determines the quality of the outcome we […]

Change Must Be Energetically Financed

The world renowned medical intuitive and authority on the human energy field, Caroline Myss, (if you haven’t read her book ‘Anatomy of the Spirit’ I would strongly recommend it!!) says that “Change must be energetically financed.” Just like building or buying a house requires money, bringing about any kind of change in our lives has […]

Thoughts Are Things

I’ve just finished Napolean Hill’s inspirational classic ‘Think and Grow Rich’. It was first given to me about year ago in ebook format – but somehow I just didn’t get around to reading it. Not sure why, maybe I just wasn’t ready yet for the information it contained. When I started to read it on […]

Quantum Thinking

If this really is ‘a belief driven Universe where thoughts become things’ then it is vital to have an understanding of how this dynamic works and how it can be applied in a simple but meaningful way to make a positive difference in our day-to-day lives. They say everything is Energy – well not just […]