In the last five years I have taught 15 yoga & mindfulness weekend retreats – nine retreats at the Kimi Ora Eco Resort and one
Are you enjoying every moment of your day, whether it’s at work, at home, with loved ones or on your own – or do you
Last weekend I attended the 6th national New Zealand yoga festival in Auckland. It was held at the beautiful Kawai Purapura retreat center in Albany,
Don’t we all need some time out to de-stress and recharge? I find that a weekend away is the perfect way to relax and to
Are you efficient at your work and feel like you are in control of your life? Are you enjoying each part of your day, whether
Do you need help to access the self belief, enthusiasm and passion you need to consistently make empowered choices so that you can be, do or have the things in life and business you most desire?
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