Yoga

Tips and ideas for living a more balanced life.

A Weekend Retreat Experience at Kimi Ora Eco Resort

July 17, 2018

In more then 10 years, I have taught 32 yoga & mindfulness weekend retreats – 30 retreats at the Kimi Ora Eco Resort, one at

How to boost your positivity and confidence!

March 24, 2018

Are you enjoying every moment of your day, whether it’s at work, at home, with loved ones or on your own – or do you

99 Yoga Classes in Two Days!

March 6, 2017

Last weekend I attended the 6th national New Zealand yoga festival in Auckland. It was held at the beautiful Kawai Purapura retreat center in Albany,

How to take time out and treat yourself!

November 21, 2016

Don’t we all need some time out to de-stress and recharge? I find that a weekend away is the perfect way to relax and to

A brief introduction to mindfulness!

November 18, 2014

Are you efficient at your work and feel like you are in control of your life? Are you enjoying each part of your day, whether

Are you ready to make a change?

Do you need help to access the self belief, enthusiasm and passion you need to consistently make empowered choices so that you can be, do or have the things in life and business you most desire?

Yoga

Tips and ideas for living a more balanced life.

A Weekend Retreat Experience at Kimi Ora Eco Resort

How to boost your positivity and confidence!

99 Yoga Classes in Two Days!

How to take time out and treat yourself!

A brief introduction to mindfulness!

Categories

Are you ready to make a change?

Contact Us

Our Office

Sign-up to Our Newsletter