The Illusion of Separateness

Albert Einstein knew everything was One. The new science of the ‘Quantum’ led him inextricably to that conclusion – though for many years it did not sit comfortably with him. Like many of his generation – and most since then, he had been schooled in the Newtonian and Cartesian paradigm

It’s Not Your Job to Please Others

From the time we are little children we are taught that it is our job to please others – beginning with our parents. And it is a very hard habit to break – particularly as we are taught that we are being ‘good’ and therefore ‘worthy of love’ if

How to Change a Habit!

The truth is that we all have some habits that no longer serve us, and deep down we usually know it. We recognize that if we were able to let go of some old vices and start introducing new habits, it would benefit us in many ways. How good

The 7 Habits of Highly Effective People

With gratitude to Dr Stephen R Covey for his inspirational book – The 7 Habits of Highly Effective People   Dr Stephen R Covey (1932 – 2012) has been (and continues to be) a major influence in the field of leadership and interpersonal/ organisational dynamics.  His book ‘The 7

A Message from George Carlin

George Carlin was undoubtedly one of the greatest stand-up comedian of all time. But not only was he a great comedian, he was an outstanding satirist, social commentator, writer and actor. He was a man who saw through the clutter and propaganda of the modern era. He saw with

Get Up, Dress Up, Turn Up

Woody Allen says that 90% of success in life is just turning-up – because so few people actually make an appearance, Turning up is about bringing all of you to wherever you are – body, mind, heart and spirit. When you are fully focused in present time, you have

You Receive What You Believe

If you want to know what you Believe – and I mean truly Believe (as opposed to what you think you believe) – then take a good look at your life exactly as it is now! It is the perfect snapshot of your current belief system. Your very own

It’s All About Choice!!

How many choices do you think you make on any given day?? A handful, a few dozen, a few hundred?? Well the truth is, each and every one of us make literally thousands of choices a day. Human beings are constantly responding to stimulus from their environment – situations,

Personal Growth Is A Choice!

My work as a coach and therapist is based on the understanding that this is a belief driven Universe where thoughts become things, where clarity is power – and the point of power is in the present. That the quality of choice we make at any given moment determines