In the last three years I have taught ten yoga & mindfulness weekend retreats – nine retreats at the Kimi Ora Eco Resort and one at the Wangapeka Retreat Centre. These retreats are becoming increasingly popular and I have many people returning to them regularly. Please read below what

Don’t we all need some time out to de-stress and recharge? I find that a weekend away is the perfect way to relax and to recharge our batteries. And a great weekend away could be a weekend retreat. If you are not sure whether going on a retreat would